Rock-It-Ball
From Plings Info
Rock-It-Ball is a pretty new activity, played in teams or as an individual. Everyone has a Rock-It, which is a a control bar with a moulded plastic scoop at both ends. Points are scored by striking opponents with a ball, and in the 5-a-side team game, there are 5 balls in play!
Rock-It-Ball is a great way to get involved in friendly competition, get active and healthy and build confidence by learning new skills, particularly running, scooping, dodging, blocking, throwing & catching. Rock-It-Ball also promotes movement, agility, balance, coordination and spatial awareness.
| Meta Description | Find Rock-It-Ball in your area with Plings. The number one things to do website. |
| Meta Keywords | local Rock-It-Ball clubs, Rock-It-Ball clubs |
| SearchTerms | rock-it-ball, rockitball |
| YouTube Playlist | "ytplaylist:PL243F6E5524169721" |
| YouTube Video | wy_VSBxjMSU |
| Canonical | http://www.plings.net/thingstodo/rock-it-ball |

